The toggle for the alarm will automatically turn on.

Enter the time and tap Set or the green checkmark.Use the Digital Crown to scroll down and select Add Alarm.Open the Alarms app on your Apple Watch.Then take a break and do the same for another break later. Plan to work until a time and set the alarm. If you’re not keen on the Pomodoro method, you can still use the alarm to remind you to take a break. Open the Timer app on your Apple Watch.Then go back to work for another 25 minutes and continue this pattern. When the timer goes off, take a break for five minutes. If you use the Pomorodo technique while you work, then you can easily set a timer on your Apple Watch for 25 minutes. Work Break RemindersĪlong with reminders to stand up, you may benefit from reminders to take a break. Now when you receive that reminder, stand up and stretch. Then, enable the toggle for Stand Reminders.

To enable the feature, open the Watch app on your iPhone and select Activity. The Stand Reminder on Apple Watch will give you a gentle tap every 50 minutes to let you know it’s time to stand up. This is important to your health and can help if you struggle with back problems. And when you’re focused on what you’re doing, it can be easy to forget to stretch. Like many of us, you may do most, if not all, of your work behind a desk.

Pomodoro timer apple watch